The race, in three figures
The race, in words
Hang Kin Cheng finished 244th of 1,011 men in the Open division at Hong Kong 2024, in 1:21:13, faster than 76% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 124th of 1,011. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:35v median −0:24
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Block 02 6:48Running 2 4:39v median −0:26
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Block 03 10:04Running 3 5:08v median −0:24
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Block 04 10:55Running 4 5:01v median −0:36
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Block 05 9:48Running 5 5:11v median −0:33
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Block 06 7:13Running 6 5:09v median −0:30
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Block 07 9:22Running 7 5:21v median −0:15
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Block 08 12:39Running 8 5:35v median −0:27
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.