The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Lee Ka Wong & Shuk Ki Tsui & Cheuk Ling Hung & Nok Lam Yeung crossed the line in 1:24:30: 10th of 85 women's teams, faster than 88% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 62% on the stations. The wall balls cost the most time: 4:07 slower than the median. A harder second half: 8:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:21v median −1:03
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Block 02 6:11Running 2 3:58v median −1:27
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Block 03 8:35Running 3 4:10v median −1:13
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Block 04 10:13Running 4 5:20v median −0:02
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Block 05 10:59Running 5 4:58v median −0:40
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Block 06 5:39Running 6 4:10v median −1:27
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Block 07 11:19Running 7 5:58v median +0:16
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Block 08 16:26Running 8 5:46v median −0:03
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women's teams who finished.