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Hong Kong / Hong Kong / HYROX TEAM RELAY / Season 7 (2024/25)

Phoebe Pong & Samantha Dang & Jade Deane & Shonagh Ryan — Hong Kong

W U40 n = 85
Finish · net time
1:25:51
−10:32 v median 1:36:23
Women
16/85
U40
13
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
3/85
Rank
Biggest loss
Wall Balls
+2:51
v median
70/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:24
    v median −1:00
    1000m SkiErg 4:59
    v median −0:49
  2. Block 02 8:23
    Running 2 5:44
    v median +0:19
    50m Sled Push 2:39
    v median +0:05
  3. Block 03 9:30
    Running 3 5:24
    v median +0:01
    50m Sled Pull 4:06
    v median −2:15
  4. Block 04 8:13
    Running 4 4:19
    v median −1:03
    80m Burpee Broad Jump 3:54
    v median −2:31
  5. Block 05 9:41
    Running 5 4:41
    v median −0:57
    1000m Row 5:00
    v median −0:31
  6. Block 06 8:45
    Running 6 6:09
    v median +0:32
    200m Farmers Carry 2:36
    v median +0:23
  7. Block 07 9:42
    Running 7 5:01
    v median −0:41
    100m Sandbag Lunges 4:41
    v median −0:41
  8. Block 08 15:25
    Running 8 6:01
    v median +0:12
    Wall Balls 9:24
    v median +2:51

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
1:11
0:34 0:37
B3 · 50m Sled Pull
0:56
0:27 0:29
B4 · 80m Burpee Broad Jump
0:34
0:03 0:31
B5 · 1000m Row
0:54
0:06 0:48
B6 · 200m Farmers Carry
1:23
0:29 0:54
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85