The race, in three figures
The race, in words
1:27:56 at Hong Kong 2024 put Christine Cheuk & Wai Sze Apple Ko & Becky Yeung & Carinne Au 20th of 85 women's teams in the Relay division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 0:33 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:00v median −0:24
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Block 02 7:41Running 2 5:04v median −0:21
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Block 03 11:25Running 3 5:07v median −0:16
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Block 04 11:18Running 4 4:54v median −0:28
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Block 05 10:39Running 5 5:23v median −0:15
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Block 06 7:25Running 6 5:22v median −0:15
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Block 07 10:23Running 7 5:29v median −0:13
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Block 08 11:45Running 8 5:45v median −0:04
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women's teams who finished.