The race, in three figures
The race, in words
Yan Tung Yeung & Yun Yee Lam & Man Ieng Lau & Hiu Lo Pun finished 26th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:30:34, faster than 69% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 45% on the runs. The wall balls were the standout, 1:16 quicker than the median and 19th of 85.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:35v median +0:11
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Block 02 6:36Running 2 4:44v median −0:41
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Block 03 12:25Running 3 5:45v median +0:22
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Block 04 11:05Running 4 5:50v median +0:28
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Block 05 11:48Running 5 6:02v median +0:24
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Block 06 7:34Running 6 5:39v median +0:02
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Block 07 11:03Running 7 6:03v median +0:21
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Block 08 10:53Running 8 5:36v median −0:13
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women's teams who finished.