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Hong Kong / Hong Kong 2024 / Relay · Women / Season 7 (2024/25)

Kan Chan & Ka Man Ho & Nga Fun Catherine Tsui & Lai Wan Linda Lee — Hong Kong 2024

W 40+ n = 85
Finish · net time
1:34:15
−2:08 v median 1:36:23
Women
37/85
40+
6
Field beaten
57%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
26/85
Rank
Biggest loss
50m Sled Push
+1:30
v median
80/85
Rank

The race, in words

Kan Chan & Ka Man Ho & Nga Fun Catherine Tsui & Lai Wan Linda Lee finished 37th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:34:15, faster than 57% of the field.

The sled pull was the standout, 0:42 quicker than the median and 26th of 85. If there was time left out there, it was on the sled push, 1:30 behind the median. Paced to finish: the second half went 4:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 5:20
    v median −0:04
    1000m SkiErg 6:15
    v median +0:27
  2. Block 02 9:38
    Running 2 5:34
    v median +0:09
    50m Sled Push 4:04
    v median +1:30
  3. Block 03 10:42
    Running 3 5:03
    v median −0:20
    50m Sled Pull 5:39
    v median −0:42
  4. Block 04 12:59
    Running 4 5:10
    v median −0:12
    80m Burpee Broad Jump 7:49
    v median +1:24
  5. Block 05 11:58
    Running 5 5:46
    v median +0:08
    1000m Row 6:12
    v median +0:41
  6. Block 06 7:23
    Running 6 5:12
    v median −0:25
    200m Farmers Carry 2:11
    v median −0:02
  7. Block 07 11:01
    Running 7 5:36
    v median −0:06
    100m Sandbag Lunges 5:25
    v median +0:03
  8. Block 08 11:32
    Running 8 5:33
    v median −0:16
    Wall Balls 5:59
    v median −0:34

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:12
0:31 0:41
B2 · 50m Sled Push
1:15
0:40 0:35
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:51
0:04 0:47
B5 · 1000m Row
0:59
0:09 0:50
B6 · 200m Farmers Carry
1:15
0:25 0:50
B7 · 100m Sandbag Lunges
1:20
0:30 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:08 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85