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Hong Kong / Hong Kong / HYROX TEAM RELAY / Season 7 (2024/25)

Sin Kei Chris Wong & Kaing Woon & Karen Ralls-Tan & Adeline Tan — Hong Kong

W 40+ n = 85
Finish · net time
1:35:10
−1:13 v median 1:36:23
Women
41/85
40+
8
Field beaten
52%

The race, in three figures

Run total
35:14
99%
Field beaten
−9:18
v median
Biggest gain
Wall Balls
−1:02
v median
25/85
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
79/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:40
    v median +1:16
    1000m SkiErg 5:45
    v median −0:03
  2. Block 02 5:33
    Running 2 5:33
    v median +0:08
  3. Block 03 5:33
    Running 3 5:33
    v median +0:10
  4. Block 04 12:04
    Running 4 6:02
    v median +0:40
    80m Burpee Broad Jump 6:02
    v median −0:23
  5. Block 05 5:35
    Running 5 5:35
    v median −0:03
  6. Block 06 8:50
    Running 6 5:54
    v median +0:17
    200m Farmers Carry 2:56
    v median +0:43
  7. Block 07 4:49
    100m Sandbag Lunges 4:49
    v median −0:33
  8. Block 08 5:31
    Wall Balls 5:31
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
10:33
0:41 9:52
B2 · 50m Sled Push
−27:51
−28:29 0:38
B3 · 50m Sled Pull
48:50
−12:30 1:01:20
B4 · 80m Burpee Broad Jump
−1:26
−26:04 24:38
B5 · 1000m Row
6:05
−1:17:32 1:23:37
B6 · 200m Farmers Carry
−1:32:25
−21:35 −1:10:50
B7 · 100m Sandbag Lunges
−4:49
1:17:57 −1:22:46
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85