Sherry Duan & Valentina Latorraca & Tracy Ah Kong & Jojo Tong — HYROX Hong Kong 2024 Result

The race, in three figures

Field beaten

84%

Runs

18%

Stations

Biggest gain

Wall Balls

−0:37

v median

30/85

Rank

Biggest loss

100m Sandbag Lunges

+4:02

v median

84/85

Rank

The race, in words

1:36:46 at Hong Kong 2024 put Sherry Duan & Valentina Latorraca & Tracy Ah Kong & Jojo Tong 44th of 85 women's teams in the Relay division.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 18% on the stations. Nowhere gained more than the wall balls: 0:37 on the median. The sandbag lunges cost the most time: 4:02 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:45

Running 1 6:01

65/85
v median +0:37

1000m SkiErg 5:44

38/85
v median −0:04
Block 02 8:13

Running 2 5:17

36/85
v median −0:08

50m Sled Push 2:56

55/85
v median +0:22
Block 03 14:41

Running 3 4:31

10/85
v median −0:52

50m Sled Pull 10:10

78/85
v median +3:49
Block 04 12:01

Running 4 4:44

18/85
v median −0:38

80m Burpee Broad Jump 7:17

61/85
v median +0:52
Block 05 11:01

Running 5 5:38

43/85
v median +0:00

1000m Row 5:23

31/85
v median −0:08
Block 06 7:41

Running 6 5:22

20/85
v median −0:15

200m Farmers Carry 2:19

48/85
v median +0:06
Block 07 14:12

Running 7 4:48

8/85
v median −0:54

100m Sandbag Lunges 9:24

84/85
v median +4:02
Block 08 10:41

Running 8 4:45

4/85
v median −1:04

Wall Balls 5:56

30/85
v median −0:37

Where the race went

Run total: 41:02
Stations: 49:09
Roxzone: 6:40
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg