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Hong Kong / Hong Kong 2024 / Relay · Women / Season 7 (2024/25)

Suet Yin Li & Yin Yu Chan & Choi Ying Ho & Wing Yan Wendy Kwok — Hong Kong 2024

W U40 n = 85
Finish · net time
1:37:57
+1:34 v median 1:36:23
Women
49/85
U40
41
Field beaten
42%

The race, in three figures

Field beaten
24%
Runs
57%
Stations
Biggest gain
Wall Balls
−2:23
v median
5/85
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
73/85
Rank

The race, in words

Suet Yin Li & Yin Yu Chan & Choi Ying Ho & Wing Yan Wendy Kwok finished 49th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:37:57.

A station race more than a running one: 57% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:07
    v median +0:43
    1000m SkiErg 6:11
    v median +0:23
  2. Block 02 7:33
    Running 2 5:19
    v median −0:06
    50m Sled Push 2:14
    v median −0:20
  3. Block 03 10:40
    Running 3 4:45
    v median −0:38
    50m Sled Pull 5:55
    v median −0:26
  4. Block 04 15:42
    Running 4 8:27
    v median +3:05
    80m Burpee Broad Jump 7:15
    v median +0:50
  5. Block 05 11:59
    Running 5 6:11
    v median +0:33
    1000m Row 5:48
    v median +0:17
  6. Block 06 9:17
    Running 6 6:22
    v median +0:45
    200m Farmers Carry 2:55
    v median +0:42
  7. Block 07 13:03
    Running 7 6:06
    v median +0:24
    100m Sandbag Lunges 6:57
    v median +1:35
  8. Block 08 9:10
    Running 8 5:00
    v median −0:49
    Wall Balls 4:10
    v median −2:23

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:19
0:52 0:27
B2 · 50m Sled Push
1:21
0:31 0:50
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:30
0:38 0:52
B7 · 100m Sandbag Lunges
1:27
0:27 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:34 behind

Elsewhere

The board

Relay · Women at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85