The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Daniel Anderson crossed the line in 1:21:42: 256th of 1,011 men, faster than 75% of the field.
The wall balls were the standout, 1:12 quicker than the median and 337th of 1,011. Paced to finish: the second half went 4:19 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 91% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:06v median +0:07
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Block 02 7:50Running 2 4:50v median −0:15
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Block 03 9:53Running 3 5:05v median −0:27
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Block 04 11:04Running 4 5:09v median −0:28
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Block 05 9:49Running 5 5:13v median −0:31
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Block 06 6:43Running 6 5:03v median −0:36
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Block 07 10:03Running 7 5:02v median −0:34
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Block 08 11:55Running 8 5:28v median −0:34
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.