The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Vadim Grachev crossed the line in 1:21:48: 260th of 1,011 men, faster than 74% of the field.
The wall balls were where this race was made, 2:16 ahead of the median. On the sled push the field had the edge, by 0:47. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:06v median +0:07
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Block 02 8:35Running 2 5:04v median −0:01
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Block 03 9:45Running 3 5:16v median −0:16
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Block 04 10:24Running 4 5:09v median −0:28
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Block 05 10:17Running 5 5:31v median −0:13
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Block 06 7:39Running 6 5:05v median −0:34
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Block 07 9:46Running 7 5:06v median −0:30
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Block 08 10:34Running 8 5:11v median −0:51
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.