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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Mark Hustwayte

GBR M 45-49 n = 1011
Finish · net time
1:22:05
−10:44 v median 1:32:49
Men
267/1011
45-49
22/98
Field beaten
74%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
262/1011
Rank
Biggest loss
Wall Balls
+1:45
v median
718/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:33
    v median −0:26
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 6:29
    Running 2 4:25
    v median −0:40
    50m Sled Push 2:04
    v median −0:40
  3. Block 03 9:35
    Running 3 5:01
    v median −0:31
    50m Sled Pull 4:34
    v median −0:54
  4. Block 04 9:54
    Running 4 4:47
    v median −0:50
    80m Burpee Broad Jump 5:07
    v median −0:43
  5. Block 05 10:02
    Running 5 5:00
    v median −0:44
    1000m Row 5:02
    v median +0:05
  6. Block 06 6:22
    Running 6 4:40
    v median −0:59
    200m Farmers Carry 1:42
    v median −0:40
  7. Block 07 10:13
    Running 7 4:35
    v median −1:01
    100m Sandbag Lunges 5:38
    v median +0:11
  8. Block 08 14:17
    Running 8 4:53
    v median −1:09
    Wall Balls 9:24
    v median +1:45

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:35
0:24 0:11
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:21
0:30 0:51
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011