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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ayoub Kontar

FRA M 30-34 n = 1011
Finish · net time
1:22:11
−10:38 v median 1:32:49
Men
274/1011
30-34
89/249
Field beaten
73%

The race, in three figures

Field beaten
57%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:29
v median
282/1011
Rank
Biggest loss
50m Sled Push
+0:11
v median
626/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:18
    v median +0:19
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 8:20
    Running 2 5:25
    v median +0:20
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 9:46
    Running 3 5:22
    v median −0:10
    50m Sled Pull 4:24
    v median −1:04
  4. Block 04 9:58
    Running 4 5:22
    v median −0:15
    80m Burpee Broad Jump 4:36
    v median −1:14
  5. Block 05 10:06
    Running 5 5:29
    v median −0:15
    1000m Row 4:37
    v median −0:20
  6. Block 06 6:48
    Running 6 5:19
    v median −0:20
    200m Farmers Carry 1:29
    v median −0:53
  7. Block 07 9:53
    Running 7 5:29
    v median −0:07
    100m Sandbag Lunges 4:24
    v median −1:03
  8. Block 08 11:51
    Running 8 5:41
    v median −0:21
    Wall Balls 6:10
    v median −1:29

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:45
0:27 0:18
B2 · 50m Sled Push
0:46
0:27 0:19
B3 · 50m Sled Pull
0:45
0:26 0:19
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
1:07
0:20 0:47
B7 · 100m Sandbag Lunges
1:03
0:18 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:14 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011