The race, in three figures
The race, in words
Ayoub Kontar finished 274th of 1,011 men in the Open division at Hong Kong 2024, in 1:22:11, faster than 73% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 57% on the runs. The wall balls were the standout, 1:29 quicker than the median and 282nd of 1,011. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2024 and Taipei 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:18v median +0:19
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Block 02 8:20Running 2 5:25v median +0:20
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Block 03 9:46Running 3 5:22v median −0:10
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Block 04 9:58Running 4 5:22v median −0:15
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Block 05 10:06Running 5 5:29v median −0:15
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Block 06 6:48Running 6 5:19v median −0:20
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Block 07 9:53Running 7 5:29v median −0:07
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Block 08 11:51Running 8 5:41v median −0:21
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.