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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Robbie Alconaba

PHI M 16-24 n = 1011
Finish · net time
1:22:13
−10:36 v median 1:32:49
Men
275/1011
16-24
8/28
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:23
v median
142/1011
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
664/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:49
    v median −0:10
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 7:31
    Running 2 4:43
    v median −0:22
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 9:35
    Running 3 5:01
    v median −0:31
    50m Sled Pull 4:34
    v median −0:54
  4. Block 04 9:10
    Running 4 5:06
    v median −0:31
    80m Burpee Broad Jump 4:04
    v median −1:46
  5. Block 05 10:22
    Running 5 5:26
    v median −0:18
    1000m Row 4:56
    v median −0:01
  6. Block 06 7:46
    Running 6 5:04
    v median −0:35
    200m Farmers Carry 2:42
    v median +0:20
  7. Block 07 10:52
    Running 7 5:41
    v median +0:05
    100m Sandbag Lunges 5:11
    v median −0:16
  8. Block 08 12:09
    Running 8 6:53
    v median +0:51
    Wall Balls 5:16
    v median −2:23

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
1:11
0:30 0:41
B7 · 100m Sandbag Lunges
1:15
0:24 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011