The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Sheldon Louw crossed the line in 1:22:15: 276th of 1,011 men, faster than 73% of the field.
Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 4:00 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:53v median −0:06
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Block 02 7:02Running 2 4:49v median −0:16
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Block 03 10:40Running 3 5:24v median −0:08
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Block 04 10:49Running 4 5:14v median −0:23
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Block 05 9:33Running 5 5:05v median −0:39
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Block 06 7:25Running 6 5:08v median −0:31
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Block 07 10:07Running 7 5:02v median −0:34
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Block 08 10:27Running 8 5:18v median −0:44
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.