The race, in three figures
The race, in words
Robbie Aldous finished 292nd of 1,011 men in the Open division at Hong Kong 2024, in 1:22:58, faster than 71% of the field.
The sled pull was the standout, 0:51 quicker than the median and 275th of 1,011. If there was time left out there, it was on the sled push, 0:31 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:47v median −0:12
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Block 02 8:01Running 2 4:46v median −0:19
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Block 03 9:30Running 3 4:53v median −0:39
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Block 04 10:52Running 4 5:11v median −0:26
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Block 05 10:08Running 5 5:21v median −0:23
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Block 06 6:45Running 6 5:06v median −0:33
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Block 07 10:13Running 7 5:05v median −0:31
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Block 08 13:03Running 8 5:24v median −0:38
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.