The race, in three figures
The race, in words
Ryan Strutin & Josh Wood finished 117th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:12:34, faster than 79% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 90th of 544. Stronger after halfway: 1:24 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:52v median −0:36
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Block 02 6:11Running 2 4:50v median −0:39
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Block 03 8:42Running 3 5:27v median −0:26
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Block 04 8:16Running 4 5:25v median −0:34
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Block 05 9:52Running 5 5:32v median −0:33
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Block 06 6:58Running 6 5:24v median −0:33
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Block 07 8:15Running 7 5:19v median −0:36
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Block 08 9:36Running 8 5:23v median −0:51
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.