The race, in three figures
The race, in words
1:13:44 at Hong Kong 2024 put Benjamin Liu & Jonathan Cheng 126th of 544 men's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 137th of 544. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:57v median −0:31
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Block 02 6:33Running 2 4:41v median −0:48
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Block 03 8:28Running 3 5:12v median −0:41
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Block 04 8:41Running 4 5:09v median −0:50
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Block 05 9:56Running 5 5:11v median −0:54
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Block 06 6:36Running 6 5:07v median −0:50
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Block 07 8:14Running 7 5:06v median −0:49
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Block 08 9:55Running 8 5:18v median −0:56
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.