The race, in three figures
The race, in words
Ashleigh Hetherington & Victoria Ben-Haim & Jessica Hulton & Sara Skibsted finished 57th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:40:19.
A station race more than a running one: 45% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps cost the most time: 2:58 slower than the median. Paced to finish: the second half went 7:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:14v median −0:10
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Block 02 7:51Running 2 5:36v median +0:11
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Block 03 16:02Running 3 9:02v median +3:39
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Block 04 14:57Running 4 5:34v median +0:12
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Block 05 11:27Running 5 6:02v median +0:24
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Block 06 8:29Running 6 6:23v median +0:46
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Block 07 11:34Running 7 5:51v median +0:09
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Block 08 11:27Running 8 5:11v median −0:38
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women's teams who finished.