Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Relay · Women / Season 7 (2024/25)

Stephanie Ng & Zoubida Regzal & Felice Wong Chin Wai & Youbin Cho — Hong Kong 2024

W U40 n = 85
Finish · net time
1:41:11
+4:48 v median 1:36:23
Women
61/85
U40
51
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:41
v median
12/85
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
72/85
Rank

The race, in words

1:41:11 at Hong Kong 2024 put Stephanie Ng & Zoubida Regzal & Felice Wong Chin Wai & Youbin Cho 61st of 85 women's teams in the Relay division.

The stations carried this race: faster than 67% of the field across all eight, against 26% on the runs. The burpee broad jumps cost the most time: 2:33 slower than the median. Paced to finish: the second half went 4:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:57
    v median −0:27
    1000m SkiErg 5:14
    v median −0:34
  2. Block 02 7:45
    Running 2 5:28
    v median +0:03
    50m Sled Push 2:17
    v median −0:17
  3. Block 03 10:14
    Running 3 5:34
    v median +0:11
    50m Sled Pull 4:40
    v median −1:41
  4. Block 04 15:11
    Running 4 6:13
    v median +0:51
    80m Burpee Broad Jump 8:58
    v median +2:33
  5. Block 05 13:00
    Running 5 6:59
    v median +1:21
    1000m Row 6:01
    v median +0:30
  6. Block 06 9:50
    Running 6 7:37
    v median +2:00
    200m Farmers Carry 2:13
    v median +0:00
  7. Block 07 10:35
    Running 7 6:09
    v median +0:27
    100m Sandbag Lunges 4:26
    v median −0:56
  8. Block 08 10:52
    Running 8 4:54
    v median −0:55
    Wall Balls 5:58
    v median −0:35

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
6:43
0:25 6:18
B2 · 50m Sled Push
0:52
0:29 0:23
B3 · 50m Sled Pull
0:59
0:23 0:36
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
1:37
0:06 1:31
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
1:36
0:32 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 behind

Elsewhere

The board

Relay · Women at Hong Kong 2024

See this race on page 2
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85