The race, in three figures
The race, in words
1:44:03 at Hong Kong 2024 put Angela Manlapaz & Vivian Tung & Hiu Ying Ng & Tsz Wen Maggie Lo 66th of 85 women's teams in the Relay division.
If there was time left out there, it was on the sled push, 4:28 behind the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 5:41v median +0:17
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Block 02 13:27Running 2 6:25v median +1:00
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Block 03 11:17Running 3 4:55v median −0:28
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Block 04 14:30Running 4 5:21v median −0:01
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Block 05 11:01Running 5 5:26v median −0:12
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Block 06 7:00Running 6 4:51v median −0:46
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Block 07 13:40Running 7 7:01v median +1:19
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Block 08 13:11Running 8 7:01v median +1:12
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women's teams who finished.