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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ho Sing Choi

HKG M 25-29 n = 1011
Finish · net time
1:23:33
−9:16 v median 1:32:49
Men
305/1011
25-29
45/156
Field beaten
70%

The race, in three figures

Field beaten
74%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
239/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
722/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:41
    v median −0:18
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 7:23
    Running 2 4:33
    v median −0:32
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 11:01
    Running 3 4:57
    v median −0:35
    50m Sled Pull 6:04
    v median +0:36
  4. Block 04 9:32
    Running 4 4:50
    v median −0:47
    80m Burpee Broad Jump 4:42
    v median −1:08
  5. Block 05 9:55
    Running 5 5:08
    v median −0:36
    1000m Row 4:47
    v median −0:10
  6. Block 06 6:55
    Running 6 4:51
    v median −0:48
    200m Farmers Carry 2:04
    v median −0:18
  7. Block 07 11:36
    Running 7 5:05
    v median −0:31
    100m Sandbag Lunges 6:31
    v median +1:04
  8. Block 08 12:54
    Running 8 6:03
    v median +0:01
    Wall Balls 6:51
    v median −0:48

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:37
0:25 0:12
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:29
0:15 0:14
B4 · 80m Burpee Broad Jump
0:25
0:03 0:22
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
1:21
0:28 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011