The race, in three figures
The race, in words
1:25:16 at Hong Kong 2024 put Frankie Herrera 333rd of 1,011 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:52v median −0:07
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Block 02 6:57Running 2 4:38v median −0:27
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Block 03 10:22Running 3 4:58v median −0:34
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Block 04 11:41Running 4 5:21v median −0:16
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Block 05 9:56Running 5 5:08v median −0:36
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Block 06 7:07Running 6 5:04v median −0:35
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Block 07 9:33Running 7 4:49v median −0:47
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Block 08 13:15Running 8 5:26v median −0:36
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.