The race, in three figures
The race, in words
Daniel Ng & Victoria Ng & Heather Ong & Kaven Gee finished 32nd of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:21:58, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. On the sled pull the field had the edge, by 1:13. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:07v median −1:03
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Block 02 7:21Running 2 4:44v median +0:01
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Block 03 11:32Running 3 4:29v median −0:28
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Block 04 9:10Running 4 4:58v median +0:04
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Block 05 9:56Running 5 5:05v median −0:08
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Block 06 8:56Running 6 6:22v median +1:06
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Block 07 9:51Running 7 4:42v median −0:42
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Block 08 10:24Running 8 5:11v median −0:08
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.