Pok Wing Yu & Ho Man Lai & Wang Hei Luu & Cho Yu Lam — Hong Kong

The race, in three figures

Field beaten

93%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−1:24

v median

28/136

Rank

Biggest loss

50m Sled Push

+4:47

v median

130/136

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 3:54

8/136
v median −1:16

1000m SkiErg 5:09

57/136
v median −0:09
Block 02 11:00

Running 2 3:48

7/136
v median −0:55

50m Sled Push 7:12

130/136
v median +4:47
Block 03 8:28

Running 3 4:02

23/136
v median −0:55

50m Sled Pull 4:26

28/136
v median −1:24
Block 04 8:35

Running 4 3:46

6/136
v median −1:08

80m Burpee Broad Jump 4:49

55/136
v median −0:18
Block 05 10:28

Running 5 4:35

34/136
v median −0:38

1000m Row 5:53

109/136
v median +0:39
Block 06 7:20

Running 6 4:46

34/136
v median −0:30

200m Farmers Carry 2:34

109/136
v median +0:23
Block 07 10:25

Running 7 5:33

82/136
v median +0:09

100m Sandbag Lunges 4:52

66/136
v median −0:02
Block 08 11:06

Running 8 4:29

24/136
v median −0:50

Wall Balls 6:37

66/136
v median −0:10

Where the race went

Run total: 34:48
Stations: 41:32
Roxzone: 5:51
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:35

0:22 0:13

B2 · 50m Sled Push

0:48

0:17 0:31

B3 · 50m Sled Pull

0:51

0:17 0:34

B4 · 80m Burpee Broad Jump

0:25

0:02 0:23

B5 · 1000m Row

0:47

0:06 0:41

B6 · 200m Farmers Carry

1:24

0:30 0:54

B7 · 100m Sandbag Lunges

0:59

0:23 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:31 ahead

Source Official

Event

Hong Kong

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI8D9

Measured against

Mixed · n = 136