The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Vaishak Anirudh & Elma Fong & Kseniya Redka & Ashim Shakya crossed the line in 1:23:49: 43rd of 136 mixed teams, faster than 68% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 55% on the stations. On the burpee broad jumps the field had the edge, by 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:04v median −1:06
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Block 02 7:19Running 2 4:51v median +0:08
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Block 03 10:14Running 3 4:39v median −0:18
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Block 04 11:12Running 4 3:58v median −0:56
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Block 05 9:56Running 5 4:52v median −0:21
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Block 06 6:19Running 6 4:25v median −0:51
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Block 07 11:01Running 7 5:50v median +0:26
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Block 08 12:23Running 8 5:32v median +0:13
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.