Skip to content
Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Daniel Hill & Samantha Li & Esther Ho & Theo Salvo — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:25:44
−3:53 v median 1:29:37
Mixed
48/136
U40
36
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−2:19
v median
10/136
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
104/136
Rank

The race, in words

In the Relay division at Hong Kong 2024, Daniel Hill & Samantha Li & Esther Ho & Theo Salvo crossed the line in 1:25:44: 48th of 136 mixed teams, faster than 65% of the field.

Nowhere gained more than the sled pull: 2:19 on the median. The burpee broad jumps cost the most time: 1:35 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:42
    v median +0:32
    v median −0:01
  2. Block 02 7:54
    Running 2 4:39
    v median −0:04
    v median +0:50
  3. Block 03 7:57
    Running 3 4:26
    v median −0:31
    v median −2:19
  4. Block 04 12:13
    Running 4 5:31
    v median +0:37
    v median +1:35
  5. Block 05 10:38
    Running 5 4:56
    v median −0:17
    1000m Row 5:42
    v median +0:28
  6. Block 06 7:28
    Running 6 5:08
    v median −0:08
    v median +0:09
  7. Block 07 10:28
    Running 7 5:34
    v median +0:10
    v median +0:00
  8. Block 08 11:08
    Running 8 4:42
    v median −0:37
    Wall Balls 6:26
    v median −0:21

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:59
0:19 0:40
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:49
0:04 0:45
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:53 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136