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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Lik Hang Leonard Kam & Lik Yin Kam & Claudia Tsang & Sonia Tsang — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:25:57
−3:40 v median 1:29:37
Mixed
50/136
U40
38
Field beaten
63%

The race, in three figures

Field beaten
45%
Runs
69%
Stations
Biggest gain
1000m SkiErg
−1:16
v median
4/136
Rank
Biggest loss
1000m Row
+1:29
v median
133/136
Rank

The race, in words

1:25:57 at Hong Kong 2024 put Lik Hang Leonard Kam & Lik Yin Kam & Claudia Tsang & Sonia Tsang 50th of 136 mixed teams in the Relay division, ahead of 63% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 45% on the runs. If there was time left out there, it was on the row, 1:29 behind the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:48
    v median −1:22
    v median −1:16
  2. Block 02 7:58
    Running 2 4:57
    v median +0:14
    v median +0:36
  3. Block 03 9:55
    Running 3 5:03
    v median +0:06
    v median −0:58
  4. Block 04 10:30
    Running 4 5:39
    v median +0:45
    v median −0:16
  5. Block 05 13:38
    Running 5 6:55
    v median +1:42
    1000m Row 6:43
    v median +1:29
  6. Block 06 8:55
    Running 6 6:25
    v median +1:09
    v median +0:19
  7. Block 07 10:49
    Running 7 5:45
    v median +0:21
    v median +0:10
  8. Block 08 9:53
    Running 8 4:18
    v median −1:01
    Wall Balls 5:35
    v median −1:12

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:40
0:21 0:19
B2 · 50m Sled Push
1:04
0:35 0:29
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:31
0:02 0:29
B5 · 1000m Row
1:00
0:08 0:52
B6 · 200m Farmers Carry
1:09
0:20 0:49
B7 · 100m Sandbag Lunges
1:29
0:23 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:40 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136