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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Shane Hanna

USA M 50-54 n = 1011
Finish · net time
1:26:05
−6:44 v median 1:32:49
Men
351/1011
50-54
6/34
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
218/1011
Rank
Biggest loss
1000m SkiErg
+0:16
v median
746/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:13
    v median +0:14
    1000m SkiErg 4:50
    v median +0:16
  2. Block 02 8:03
    Running 2 5:07
    v median +0:02
    50m Sled Push 2:56
    v median +0:12
  3. Block 03 9:41
    Running 3 5:16
    v median −0:16
    50m Sled Pull 4:25
    v median −1:03
  4. Block 04 11:05
    Running 4 5:28
    v median −0:09
    80m Burpee Broad Jump 5:37
    v median −0:13
  5. Block 05 10:44
    Running 5 5:34
    v median −0:10
    1000m Row 5:10
    v median +0:13
  6. Block 06 7:24
    Running 6 5:31
    v median −0:08
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 10:13
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 4:39
    v median −0:48
  8. Block 08 12:27
    Running 8 5:40
    v median −0:22
    Wall Balls 6:47
    v median −0:52

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:51
0:30 0:21
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
1:26
0:25 1:01
B7 · 100m Sandbag Lunges
1:16
0:23 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011