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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Leung Kwong Richard Yong

HKG M 50-54 n = 1011
Finish · net time
1:26:27
−6:22 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
358/1011
50-54
7/34
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
101/1011
Rank
Biggest loss
Wall Balls
+0:19
v median
540/1011
Rank

The race, in words

Leung Kwong Richard Yong finished 358th of 1,011 men in the Open division at Hong Kong 2024, in 1:26:27, faster than 65% of the field.

Nowhere gained more than the burpee broad jumps: 1:49 on the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:59
    v median +0:00
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:41
    Running 2 5:01
    v median −0:04
    50m Sled Push 2:40
    v median −0:04
  3. Block 03 10:44
    Running 3 5:13
    v median −0:19
    50m Sled Pull 5:31
    v median +0:03
  4. Block 04 9:19
    Running 4 5:18
    v median −0:19
    80m Burpee Broad Jump 4:01
    v median −1:49
  5. Block 05 10:05
    Running 5 5:16
    v median −0:28
    1000m Row 4:49
    v median −0:08
  6. Block 06 7:35
    Running 6 5:14
    v median −0:25
    200m Farmers Carry 2:21
    v median −0:01
  7. Block 07 10:33
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 5:12
    v median −0:15
  8. Block 08 13:32
    Running 8 5:34
    v median −0:28
    Wall Balls 7:58
    v median +0:19

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:59
0:28 0:31
B3 · 50m Sled Pull
0:53
0:35 0:18
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
1:12
0:29 0:43
B6 · 200m Farmers Carry
1:28
0:30 0:58
B7 · 100m Sandbag Lunges
1:32
0:31 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:58 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 8
Other races by Leung Kwong Richard Yong
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011