The race, in three figures
The race, in words
Kin Pan Ip finished 363rd of 1,011 men in the Open division at Hong Kong 2024, in 1:26:42, faster than 64% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 194th of 1,011. The wall balls cost the most time: 3:04 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:59v median +0:00
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Block 02 7:36Running 2 4:46v median −0:19
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Block 03 9:53Running 3 5:04v median −0:28
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Block 04 9:42Running 4 5:11v median −0:26
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Block 05 10:32Running 5 5:30v median −0:14
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Block 06 7:14Running 6 4:58v median −0:41
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Block 07 10:07Running 7 5:06v median −0:30
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Block 08 16:18Running 8 5:35v median −0:27
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.