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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Scipio Heijman

NED M 30-34 n = 1011
Finish · net time
1:27:11
−5:38 v median 1:32:49
Men
367/1011
30-34
113/249
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
221/1011
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
564/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:31
    v median −0:28
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:39
    Running 2 4:55
    v median −0:10
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 10:24
    Running 3 5:52
    v median +0:20
    50m Sled Pull 4:32
    v median −0:56
  4. Block 04 11:24
    Running 4 5:16
    v median −0:21
    80m Burpee Broad Jump 6:08
    v median +0:18
  5. Block 05 10:32
    Running 5 5:36
    v median −0:08
    1000m Row 4:56
    v median −0:01
  6. Block 06 7:14
    Running 6 5:13
    v median −0:26
    200m Farmers Carry 2:01
    v median −0:21
  7. Block 07 9:48
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 4:27
    v median −1:00
  8. Block 08 12:48
    Running 8 6:09
    v median +0:07
    Wall Balls 6:39
    v median −1:00

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
1:09
0:36 0:33
B3 · 50m Sled Pull
1:14
0:49 0:25
B4 · 80m Burpee Broad Jump
0:57
0:04 0:53
B5 · 1000m Row
1:12
0:09 1:03
B6 · 200m Farmers Carry
1:25
0:23 1:02
B7 · 100m Sandbag Lunges
1:48
0:32 1:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:14 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011