The race, in three figures
The race, in words
Ka Chun Ken Lee finished 378th of 1,011 men in the Open division at Hong Kong 2024, in 1:27:34, faster than 63% of the field.
The wall balls were where this race was made, 2:08 ahead of the median. The sandbag lunges cost the most time: 2:39 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:50v median −0:09
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Block 02 7:52Running 2 5:02v median −0:03
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Block 03 10:25Running 3 5:24v median −0:08
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Block 04 10:41Running 4 5:01v median −0:36
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Block 05 9:50Running 5 5:14v median −0:30
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Block 06 7:37Running 6 5:23v median −0:16
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Block 07 13:26Running 7 5:20v median −0:16
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Block 08 12:42Running 8 7:11v median +1:09
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.