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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

John Christopher Howard

GBR M 35-39 n = 1011
Finish · net time
1:27:34
−5:15 v median 1:32:49
Men
379/1011
35-39
103/255
Field beaten
63%

The race, in three figures

Field beaten
68%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
245/1011
Rank
Biggest loss
Wall Balls
+2:34
v median
769/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:45
    v median −0:14
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 6:50
    Running 2 4:31
    v median −0:34
    50m Sled Push 2:19
    v median −0:25
  3. Block 03 9:47
    Running 3 5:08
    v median −0:24
    50m Sled Pull 4:39
    v median −0:49
  4. Block 04 11:16
    Running 4 5:31
    v median −0:06
    80m Burpee Broad Jump 5:45
    v median −0:05
  5. Block 05 10:44
    Running 5 5:39
    v median −0:05
    1000m Row 5:05
    v median +0:08
  6. Block 06 6:55
    Running 6 5:12
    v median −0:27
    200m Farmers Carry 1:43
    v median −0:39
  7. Block 07 9:38
    Running 7 5:05
    v median −0:31
    100m Sandbag Lunges 4:33
    v median −0:54
  8. Block 08 15:36
    Running 8 5:23
    v median −0:39
    Wall Balls 10:13
    v median +2:34

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
1:16
0:10 1:06
B5 · 1000m Row
1:02
0:06 0:56
B6 · 200m Farmers Carry
1:41
0:49 0:52
B7 · 100m Sandbag Lunges
1:56
0:31 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011