The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Qin Zhe Ng crossed the line in 1:27:34: 380th of 1,011 men, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. The row cost the most time: 0:30 slower than the median. Stronger after halfway: 5:19 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 7:24v median +2:25
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Block 02 8:05Running 2 4:57v median −0:08
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Block 03 11:08Running 3 5:18v median −0:14
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Block 04 10:03Running 4 5:09v median −0:28
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Block 05 10:43Running 5 5:16v median −0:28
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Block 06 7:15Running 6 5:12v median −0:27
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Block 07 9:41Running 7 5:16v median −0:20
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Block 08 12:09Running 8 5:30v median −0:32
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.