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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Dom Lo

HKG M 35-39 n = 1011
Finish · net time
1:27:55
−4:54 v median 1:32:49
Men
389/1011
35-39
105/255
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
169/1011
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
544/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:17
    v median −0:42
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 8:16
    Running 2 5:32
    v median +0:27
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 10:35
    Running 3 5:27
    v median −0:05
    50m Sled Pull 5:08
    v median −0:20
  4. Block 04 11:20
    Running 4 5:17
    v median −0:20
    80m Burpee Broad Jump 6:03
    v median +0:13
  5. Block 05 10:17
    Running 5 5:33
    v median −0:11
    1000m Row 4:44
    v median −0:13
  6. Block 06 7:35
    Running 6 5:41
    v median +0:02
    200m Farmers Carry 1:54
    v median −0:28
  7. Block 07 9:33
    Running 7 5:19
    v median −0:17
    100m Sandbag Lunges 4:14
    v median −1:13
  8. Block 08 13:29
    Running 8 5:37
    v median −0:25
    Wall Balls 7:52
    v median +0:13

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:51
0:29 0:22
B2 · 50m Sled Push
1:07
0:38 0:29
B3 · 50m Sled Pull
1:00
0:30 0:30
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:07
0:08 0:59
B6 · 200m Farmers Carry
1:53
0:35 1:18
B7 · 100m Sandbag Lunges
1:33
0:36 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011