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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Chris Tong

HKG M 35-39 n = 1011
Finish · net time
1:28:00
−4:49 v median 1:32:49
Men
391/1011
35-39
107/255
Field beaten
61%

The race, in three figures

Field beaten
53%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
92/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
800/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:07
    v median +0:08
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 6:59
    Running 2 4:54
    v median −0:11
    50m Sled Push 2:05
    v median −0:39
  3. Block 03 9:21
    Running 3 5:30
    v median −0:02
    50m Sled Pull 3:51
    v median −1:37
  4. Block 04 12:03
    Running 4 5:34
    v median −0:03
    80m Burpee Broad Jump 6:29
    v median +0:39
  5. Block 05 10:21
    Running 5 5:48
    v median +0:04
    1000m Row 4:33
    v median −0:24
  6. Block 06 7:39
    Running 6 5:37
    v median −0:02
    200m Farmers Carry 2:02
    v median −0:20
  7. Block 07 12:26
    Running 7 5:26
    v median −0:10
    100m Sandbag Lunges 7:00
    v median +1:33
  8. Block 08 13:25
    Running 8 6:08
    v median +0:06
    Wall Balls 7:17
    v median −0:22

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:49
0:29 0:20
B4 · 80m Burpee Broad Jump
0:42
0:03 0:39
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:21
0:33 0:48
B7 · 100m Sandbag Lunges
1:15
0:20 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011