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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Max Long

AUS M 35-39 n = 1011
Finish · net time
1:28:04
−4:45 v median 1:32:49
Men
392/1011
35-39
108/255
Field beaten
61%

The race, in three figures

Field beaten
47%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
171/1011
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
460/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:09
    v median +0:10
    1000m SkiErg 3:55
    v median −0:39
  2. Block 02 7:27
    Running 2 5:19
    v median +0:14
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 10:07
    Running 3 5:53
    v median +0:21
    50m Sled Pull 4:14
    v median −1:14
  4. Block 04 11:30
    Running 4 5:51
    v median +0:14
    80m Burpee Broad Jump 5:39
    v median −0:11
  5. Block 05 10:20
    Running 5 5:55
    v median +0:11
    1000m Row 4:25
    v median −0:32
  6. Block 06 7:55
    Running 6 5:37
    v median −0:02
    200m Farmers Carry 2:18
    v median −0:04
  7. Block 07 10:43
    Running 7 5:32
    v median −0:04
    100m Sandbag Lunges 5:11
    v median −0:16
  8. Block 08 13:22
    Running 8 6:06
    v median +0:04
    Wall Balls 7:16
    v median −0:23

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:41
0:28 0:13
B2 · 50m Sled Push
0:57
0:23 0:34
B3 · 50m Sled Pull
0:54
0:35 0:19
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
1:01
0:05 0:56
B6 · 200m Farmers Carry
1:38
0:32 1:06
B7 · 100m Sandbag Lunges
1:38
0:23 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:21 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011