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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Esteban Retamoza

USA M 25-29 n = 1011
Finish · net time
1:28:56
−3:53 v median 1:32:49
Men
404/1011
25-29
67/156
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
60%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
160/1011
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
705/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:49
    v median −0:10
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 8:03
    Running 2 5:28
    v median +0:23
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 10:56
    Running 3 5:45
    v median +0:13
    50m Sled Pull 5:11
    v median −0:17
  4. Block 04 10:35
    Running 4 5:06
    v median −0:31
    80m Burpee Broad Jump 5:29
    v median −0:21
  5. Block 05 9:42
    Running 5 5:05
    v median −0:39
    1000m Row 4:37
    v median −0:20
  6. Block 06 7:11
    Running 6 5:21
    v median −0:18
    200m Farmers Carry 1:50
    v median −0:32
  7. Block 07 11:43
    Running 7 5:20
    v median −0:16
    100m Sandbag Lunges 6:23
    v median +0:56
  8. Block 08 12:57
    Running 8 5:29
    v median −0:33
    Wall Balls 7:28
    v median −0:11

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
1:13
0:31 0:42
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:57
0:04 0:53
B5 · 1000m Row
1:26
0:05 1:21
B6 · 200m Farmers Carry
2:35
1:22 1:13
B7 · 100m Sandbag Lunges
1:28
0:22 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:29 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011