The race, in three figures
The race, in words
정민 서 finished 418th of 1,011 men in the Open division at Hong Kong 2024, in 1:29:28, faster than 59% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 23% on the runs. The wall balls were where this race was made, 3:03 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:11v median +0:12
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Block 02 6:48Running 2 5:34v median +0:29
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Block 03 10:58Running 3 6:54v median +1:22
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Block 04 11:56Running 4 6:49v median +1:12
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Block 05 11:20Running 5 6:43v median +0:59
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Block 06 9:00Running 6 6:32v median +0:53
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Block 07 10:36Running 7 7:13v median +1:37
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Block 08 11:44Running 8 7:08v median +1:06
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.