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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Arnaud Pothier

HKG M 30-34 n = 1011
Finish · net time
1:29:33
−3:16 v median 1:32:49
Men
420/1011
30-34
126/249
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
356/1011
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
556/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:54
    v median −0:05
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 7:25
    Running 2 5:09
    v median +0:04
    50m Sled Push 2:16
    v median −0:28
  3. Block 03 10:49
    Running 3 5:51
    v median +0:19
    50m Sled Pull 4:58
    v median −0:30
  4. Block 04 11:15
    Running 4 6:01
    v median +0:24
    80m Burpee Broad Jump 5:14
    v median −0:36
  5. Block 05 10:27
    Running 5 5:36
    v median −0:08
    1000m Row 4:51
    v median −0:06
  6. Block 06 7:41
    Running 6 5:33
    v median −0:06
    200m Farmers Carry 2:08
    v median −0:14
  7. Block 07 11:25
    Running 7 5:46
    v median +0:10
    100m Sandbag Lunges 5:39
    v median +0:12
  8. Block 08 13:29
    Running 8 6:09
    v median +0:07
    Wall Balls 7:20
    v median −0:19

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
1:21
0:37 0:44
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:39
0:24 1:15
B7 · 100m Sandbag Lunges
1:59
0:45 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011