The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, David Benskin crossed the line in 1:30:08: 439th of 1,011 men, faster than 57% of the field.
The wall balls were the standout, 1:09 quicker than the median and 348th of 1,011. The burpee broad jumps cost the most time: 1:52 slower than the median. Paced to finish: the second half went 6:13 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:03v median +0:04
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Block 02 6:59Running 2 5:00v median −0:05
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Block 03 11:57Running 3 5:56v median +0:24
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Block 04 13:32Running 4 5:50v median +0:13
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Block 05 10:33Running 5 5:35v median −0:09
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Block 06 7:19Running 6 5:22v median −0:17
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Block 07 10:06Running 7 5:30v median −0:06
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Block 08 12:21Running 8 5:51v median −0:11
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.