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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Jon Kavanagh

HKG M 35-39 n = 1011
Finish · net time
1:30:09
−2:40 v median 1:32:49
Men
440/1011
35-39
123/255
Field beaten
57%

The race, in three figures

Field beaten
69%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
176/1011
Rank
Biggest loss
Wall Balls
+3:23
v median
832/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:44
    v median −0:15
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 6:50
    Running 2 4:36
    v median −0:29
    50m Sled Push 2:14
    v median −0:30
  3. Block 03 9:10
    Running 3 4:54
    v median −0:38
    50m Sled Pull 4:16
    v median −1:12
  4. Block 04 11:25
    Running 4 4:58
    v median −0:39
    80m Burpee Broad Jump 6:27
    v median +0:37
  5. Block 05 10:01
    Running 5 5:05
    v median −0:39
    1000m Row 4:56
    v median −0:01
  6. Block 06 7:06
    Running 6 5:12
    v median −0:27
    200m Farmers Carry 1:54
    v median −0:28
  7. Block 07 11:27
    Running 7 5:19
    v median −0:17
    100m Sandbag Lunges 6:08
    v median +0:41
  8. Block 08 17:15
    Running 8 6:13
    v median +0:11
    Wall Balls 11:02
    v median +3:23

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
1:31
0:27 1:04
B7 · 100m Sandbag Lunges
1:41
0:24 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011