The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Chun Yu Tse crossed the line in 1:30:29: 450th of 1,011 men, faster than 56% of the field.
Nowhere gained more than the sled pull: 1:08 on the median. The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
The field ran 4:33 faster at Hong Kong 2024 than at Taipei 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:40v median −0:19
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Block 02 7:10Running 2 4:51v median −0:14
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Block 03 9:27Running 3 5:07v median −0:25
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Block 04 11:50Running 4 5:45v median +0:08
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Block 05 10:52Running 5 5:46v median +0:02
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Block 06 7:24Running 6 5:24v median −0:15
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Block 07 12:22Running 7 5:35v median −0:01
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Block 08 14:26Running 8 6:09v median +0:07
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.