The race, in three figures
The race, in words
King Lun Kenneth Hui & Alois HU & Carine Cho & Leslie Lee finished 51st of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:26:19, faster than 63% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 7:15v median +2:05
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Block 02 7:34Running 2 5:56v median +1:13
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Block 03 12:19Running 3 5:49v median +0:52
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Block 04 8:35Running 4 4:48v median −0:06
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Block 05 9:13Running 5 4:39v median −0:34
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Block 06 5:12Running 6 3:46v median −1:30
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Block 07 9:54Running 7 4:56v median −0:28
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Block 08 13:49Running 8 7:00v median +1:41
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.