The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Ally Leung & Frank Chen & Pk Sun & Katie Li crossed the line in 1:26:23: 52nd of 136 mixed teams, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were where this race was made, 2:06 ahead of the median. The race faded late: the second half went 6:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:04v median −0:06
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Block 02 7:25Running 2 5:14v median +0:31
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Block 03 11:12Running 3 5:19v median +0:22
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Block 04 7:27Running 4 4:26v median −0:28
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Block 05 10:48Running 5 5:43v median +0:30
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Block 06 8:49Running 6 6:30v median +1:14
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Block 07 10:46Running 7 5:31v median +0:07
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Block 08 13:05Running 8 6:11v median +0:52
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.