The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Jia Shen & Mason Wang & Cheng Peng & Neo Luo crossed the line in 1:26:54: 55th of 136 mixed teams, faster than 60% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 5:15v median +0:05
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Block 02 6:52Running 2 5:01v median +0:18
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Block 03 10:03Running 3 4:25v median −0:32
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Block 04 13:23Running 4 5:15v median +0:21
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Block 05 9:12Running 5 4:29v median −0:44
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Block 06 6:53Running 6 4:18v median −0:58
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Block 07 10:32Running 7 5:05v median −0:19
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Block 08 11:59Running 8 5:20v median +0:01
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.