The race, in three figures
The race, in words
1:28:25 at Hong Kong 2024 put Li Jing Ong & SUM QING GUO & Hazel Goh & Chai Hing Cheng 64th of 136 mixed teams in the Relay division, ahead of 53% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 2:14 slower than the median. The race faded late: the second half went 7:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:55v median −0:15
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Block 02 6:20Running 2 4:42v median −0:01
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Block 03 11:28Running 3 5:01v median +0:04
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Block 04 9:19Running 4 4:18v median −0:36
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Block 05 12:18Running 5 5:42v median +0:29
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Block 06 6:48Running 6 5:08v median −0:08
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Block 07 12:24Running 7 5:53v median +0:29
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Block 08 13:37Running 8 4:36v median −0:43
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.