The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Man Tung Tse & Ka Cheuk Tse & Leuk Kuen Kong & Annette On Yen Yuen crossed the line in 1:29:29: 67th of 136 mixed teams, faster than 51% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 34% on the stations. On the sandbag lunges the field had the edge, by 2:52. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 5:42v median +0:32
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Block 02 7:24Running 2 4:35v median −0:08
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Block 03 10:18Running 3 4:56v median −0:01
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Block 04 8:54Running 4 4:08v median −0:46
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Block 05 10:13Running 5 5:24v median +0:11
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Block 06 7:43Running 6 5:08v median −0:08
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Block 07 13:49Running 7 6:03v median +0:39
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Block 08 11:03Running 8 4:11v median −1:08
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.