The race, in three figures
The race, in words
1:29:35 at Hong Kong 2024 put Ray Chan & Jasmine Cheung & Kenneth Lee & Cherman Ip 68th of 136 mixed teams in the Relay division, ahead of 50% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 25% on the stations. The sled pull cost the most time: 3:30 slower than the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:24Running 1 5:51v median +0:41
-
Block 02 5:58Running 2 4:18v median −0:25
-
Block 03 13:23Running 3 4:03v median −0:54
-
Block 04 10:14Running 4 4:17v median −0:37
-
Block 05 11:13Running 5 6:05v median +0:52
-
Block 06 9:03Running 6 5:39v median +0:23
-
Block 07 9:06Running 7 4:23v median −1:01
-
Block 08 11:54Running 8 4:42v median −0:37
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.